Sophie Triollet
Intuitive Reader - Energy Healer - Reiki Master
Let your intuition heal you
FREE Guide:
"Nurturing Your Inner Child"
A Guide to Reparenting for Wellbeing & Intuition
Free "Nurturing Your Inner Child"
A Guide to Reparenting for Wellbeing & Intuition
You may be feeling disconnected, overwhelmed by emotional triggers, or stuck in unhelpful patterns. You are not alone, and these issues often stem from unhealed wounds in your inner child, leading to subconscious behaviors that disrupt your life and energy balance.
Unhealed inner-child wounds keep you trapped in cycles of emotional distress, relationship struggles, and personal dissatisfaction. These wounds manifest as repressed emotions, negative self-beliefs, and unresolved trauma, preventing you from living authentically and achieving inner peace.
Ignoring these issues only deepens the disconnection and perpetuates suffering. Without addressing the root cause, you continue to feel out of sync with yourself and your life's purpose. This imbalance affects your mental, emotional, and spiritual well-being, making it difficult to achieve the holistic harmony you seek.
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This guide offers a comprehensive solution by integrating insights from renowned experts like Dr. Shefali Tsabary, Thais Gibson, Dick Schwartz, and James Hollis. You will learn how to:
π Understand Your Inner Child > Discover its impact on your thoughts, emotions, and behaviors.
π Embrace Shadow Work > Uncover and heal unconscious patterns and beliefs.
π Implement Reparenting Strategies > Practice compassionate self-talk, set boundaries, and engage in self-care.
π Balance Energies > Harmonize masculine and feminine energies and address gender-specific conditioning.
π Daily Practices > Engage in practical exercises to nurture and soothe your inner child.
You should see shifts in your world such as:
π Deepen Self-Awareness
π Heal Emotional Wound
π Enhance Relationship
π Cultivate Authenticity
π Achieve Energy Balance.
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πEach prompt within this playbook is designed to inspire introspection, foster a connection with yourself and be the parent to your inner child
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π Commit to these daily exercises and witness a more mindful and brighter version of yourself emerge from within. Feel free to engage with these practices at any time during your day and be patient with yourself!
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πComplement Your Practice: Pair this guide with your grounding meditations or explore the modalities outlined in my free ebook "Grounding and Mastering Your Energy: A Comprehensive Guide to Self-Healing"
